Ingredients:
2 cup frozen strawberries
1/3 cup frozen banana
7 ounces skim milk
Direction to make it:
Mix and appreciate!
Note:
This strawberry banana diet smoothie is low in calories and makes a delightful yet nutritious breakfast. It's an impeccable morning jolt of energy to help set you up for your day. Bananas give an incredible wellspring of characteristic moderate discharging vitality. Despite the fact that they have characteristic sugars present, they
additionally contain a heap of supplements and that immeasurably critical fiber. Fiber helps your body with assimilation and can likewise help lower cholesterol. Bananas are low in fat and are the ideal expansion to a low fat eating regimen.
This strawberry banana diet Smoothie is likewise especially advantageous to the individuals who experience the ill effects of sort 2 diabetes. Strawberries help control the ascent in glucose as it moderates the rate of absorption of boring sustenances. They are incredible at accelerating the digestion system and stifling your hankering
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